Well, it looks like it’s that time again!
Mid-month check-in time that is.
I wasn’t able to take one picture that could fully capture my current figure, so this time around I am including two.
Abs on hiatus
Proud of that BUTT and that SEP (separation)
Improvements: I’m proud of the serious gains I’ve made in the last couple months. I think I owe a lot of that momentum to eating more and taking my nutrition more seriously. My shoulders are becoming more defined, and my legs are coming along just as I had hoped!
Current Focus: Current focus has switched from legs in general to building my quads. I would mostly like to go back to focusing on upper body for a while – wider lats and bigger shoulders!
Eating: It’s been such a great bulk over the last couple of months; like I said I think I owe the strides I’ve made mostly to that. My boyfriend and I are taking a trip to Vegas at the end of next month and I want to roll in looking lean, so I’m doing a mini-cut for the next 6 weeks to start leaning out. It’s been a while since I’ve seen my abs, I can’t wait to say hello to those again!
Feeling like: I’m proud of myself. I’ve been really consistent this last year despite everything. Despite school, work, and any personal issues I’ve encountered I always made it to the gym. Not only did I make it there, but when I showed up I gave it my all. I know incredible things are on the horizon for the next year.
Standing Strong Wellness 
Leave a comment