Category: inspiration
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2017 – January Update
Hey Strongbabes! Here we are with the first update of the year. It’s actually kind of exciting. Moving forward, this will be a huge year for me. This is the year I feel like my life truly gets started. I’ve been in and out of school for the past 9 years, and now I’m ready…
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Minimalism: Making Room for More
Some of the best conversations I have ever had have been with strangers and acquaintances. Just the other day, I stopped and chatted with a gentleman about my biggest goal for this year, because he asked me “what do you plan to accomplish in 2017?” I told him I wanted to live with less. Less…
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God Wants My Life to be Hard
If that title doesn’t get you in the festive spirit, I don’t know what will! One has to wonder what would possess me to write such a post today. Well, my inspiration knows no season you guys, I write simply when my creative spirit pleases to. And today I realized something very important, and I…
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Sweet Breakfast Pizza
From a food perspective, I have grown so much this past year. It’s never anything I expected. In fact, I think it has simply been a by-product of something greater: my journey of self love. Food is such a huge part of that. I believe that what we eat reflects how we feel about ourselves.…
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Make it Happen Monday
Welcome back to another Make it Happen Monday! If you want to be successful, you’ve got to make a choice. A choice to believe in yourself. You’ve gotta know that it’s yours. It’s possible. And never let anything get in your way. “You’ve gotta believe in yourself, you’ve gotta believe in your…
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What I love the most about the Holidays: Traditions
Happy Holidays #strongbabes ! I’ve been wanting this week to come up with a holiday post, but I didn’t want to bore you with my wish list. All I asked for this year was stuff for the kitchen (future holistic nutritionist much??). Since I love sharing bits and pieces of my personal life so much,…
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Fitness is a Journey, not a Destination
When I first started my fitness journey, my main motivation was this idea that I was going to get me some washboard abs. I mean, lets get real – no newbie walks into the gym without an ideal in mind. Habits don’t change just because – habits change because a fire has been lit under…
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How to just ‘BE HAPPY’ for them
Imagine this: Your friend comes up to you and tells you about their incredible promotion. Your friend is not only smart, but also super good looking. Your friend wants for nothing and takes a vacation about four times a year. Your friend has so many other friends, and they seem to be liked by everyone…
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But I’m happy. That’s all that matters.
Money. Cars. Kids. Business Owner. Health. Knowledge. Travel. Relaxation. We all desire different things out of life. Some things are higher up on the list than others. At the top of my list is health, freedom, and enjoying the moment. Many see their success as power, or money, or travel. No one is wrong, we…
Standing Strong Wellness 