Anxiety Workbook by Standing Strong Wellness

This Anxiety Workbook is like nothing that’s ever been made before. It combines anxiety support and coping mechanisms, information on the relationship between nutrition and anxiety, recipes especially made for the anxious person – and a couple of extra surprises too.

This ebook was made to help you help yourself – and it’s a must have if you’re working to lessen your anxiety symptoms. Click download and prepare yourself to get empowered and conquer your anxiety.

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!