Strong Babe Summer Guide

The Strong Babe Summer Guide is everything you need to get ready for summer!

Is it a diet book? No way.

This is a nutritional guide + meal plan designed to have you feeling like the energetic, vibrant, strong babe that you are. Following this guide you won’t feel hungry or deprived – you’ll feel nourished and alive.

The Strong Babe Summer Guide includes…

  1. 1 Specially Created Original Meal Plan
  2. Grocery List
  3. Supplement Recommendations
  4. Lifestyle Recommendations
  5. Tips on Self-Love and Body Positivity

Why buy this guide over the other ones out there?

There are no shortage of guides that promise to get you ready for summer. The difference is that those books are

  • Not always written by someone certified in nutrition.
  • Focus narrowly on weight loss alone.
  • Are often promoted by the idea that if you buy the ebook you can look like someone else, instead of helping you embrace and celebrate your own unique qualities.

What kind of food can I expect to find in this guide?

This guide contains affordable ingredients that can be found at almost grocery store. In fact, you probably already have some of the ingredients on hand! Rest assured, you won’t have to empty your wallet to feel healthy and strong this summer!

What if I have questions? 

If you have questions, all of my contact information is contained in the ebook and I encourage you to reach out to me with them! If you are curious about something pre-purchase, please send me an email :


I know you are going to absolutely love this ebook. It is truly my pleasure to be able to share it with you all!

Cheers to the best summer ever!

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!