Work with Me

Hey everyone, please note that Lifestyle Consulting services are currently unavailable as I continue my education. I want to continually improve myself and make myself better, so that I may better help you!

Thank you!


I get it. You feel like you have everything in life that is ‘supposed’ to make you happy, yet you find yourself feeling empty and alone. You get excited about your hopes and dreams, but struggle to actually translate those dreams into reality. Sometimes, you get the feeling that you are ‘settling’, instead of living to your full potential.

It’s the moment that you decide you truly want your life to be different, and you will do whatever it takes to get there, that everything changes. Once you have made that decision, Standing Strong Lifestyle Consulting is just what you need to solidify your commitment to a better life. I want you to know that my personal coaching is not for everyone: it’s for the humbly brave, the perpetually open-minded, and the hopeful. Because change, by nature, isn’t easy. Change is effort. Change is challenging.

But you don’t have to do it alone; I will take the journey with you. As your Lifestyle Consultant, I am here to provide you with the support and resources for mental, physical, and spiritual growth to ensure your success. My mind, body, and soul approach to wellness allows me to bring a more well-rounded understanding to my coaching. My psychology background and deep enthusiasm for helping others allows me to bring energy and knowledge-base that will help you reach your goals.

I am currently accepting clients,  and I specialize in assisting those struggling with anxiety and depression. My consulting is offered in two formats: online or in-person (in-person for Calgary onl

Please feel free to contact me for more details at

I look forward to hearing from you and being a support and witness through your lifestyle transformation.

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