Anxiety is NOT a Character Flaw

Hey #strongbabes – guess what? It’s almost 2017! It’s only natural that this time of year would cause many of us to pause and reflect, as we venture forward into the New Year. This post is for those of us who, despite trying this year, still feel like they aren’t good enough. This post is for […]

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Video: Communication VS Connection!

Hey guys, Take a minute and watch my short video about communication vs. connection! You will have to UP the volume after the intro because I’m a newbie at this, and still figuring out the finer points of sound in these videos!   Click here to check out my channel & subscribe!

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Upcoming stuff I am SUPER EXCITED about

Hello all you wonderful people! I decided to try something a little different today in my blog post – a video! Yup, this is me!   I think subconsciously the goal was to see how many times I could say “Super Excited” in one video (Hey, I can laugh at myself!). Honestly though, I’m feeling […]

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Things my anxiety has told me (that are complete and utter lies).

If you have anxiety, you will likely be able to relate to this post so hard. If you don’t, buckle yourself in because from the outside looking in this post will take you on quite a wild ride! The mind of an anxious person is an interesting, albeit terrifying place. I know that when I’m […]

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Obstacles: Keep the faith and face it.

It often seems like just when life starts going perfectly well that something awful happens. We try so hard to make sense of it – we think about how much better life would be if it had never happened. In our minds we undo it all. Or we ignore it entirely, completely surrendering the idea […]

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Coping with Anxiety – What Works for Me

Hello lovely readers – wooh! 3 posts in two days! I must be on a roll. Truthfully, I am making this blog a higher priority in my life. There is no time to wait to pursue our passions- only here and now! There is so much I want to share, and I know it’s up […]

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