Do Carbs Make You Fat?

As a wellness enthusiast, I feel the need to address this question today. Why? Well I’ve been encountering a lot of┬ápeople lately who share this belief: Carbs make you fat. So lets talk about it:┬áDo Carbs Make You Fat? Carbohydrates are actually the foods containing a particular ratio of carbon, hydrogen, and oxygen. Foods that […]

Read More