Standing Strong Wellness

Tag: coping strategies for anxiety

  • 20 Things You Can Do to Cope (instead of engaging in unhealthy strategies)

    20 Things You Can Do to Cope (instead of engaging in unhealthy strategies)

    Hey you guys! I hope everyone had a wonderful week. But just so you know, this post is more so for those who didn’t have such a wonderful week. I’m talking about the strugglers; the bad-day-ers, the self-sabotagers. Sometimes when we’re hurting we want to escape, and we all have different vices. Some drink, some get…

  • 20 Things You Can Do to Cope (the Healthy Way)

    20 Things You Can Do to Cope (the Healthy Way)

    Hey you guys! I hope everyone had a wonderful week. But just so you know, this post is more so for those who didn’t have such a wonderful week. I’m talking about the strugglers; the bad-day-ers, the self-sabotagers. Sometimes when we’re hurting we want to escape, and we all have different vices. Some drink, some get…