Getting Past a Plateau

If you’ve been on your fitness journey for a while, then you know exactly what I’m talking about! Eventually, you get to a point where you just stop noticing any progress. You put in the same effort, the same work, you abide by the same routine, but end up with different results – or lack […]

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2017 – January Update

Hey Strongbabes! Here we are with the first update of the year. It’s actually kind of exciting. Moving forward, this will be a huge year for me. This is the year I feel like my life truly gets started. I’ve been in and out of school for the past 9 years, and now I’m ready […]

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October Fitness Update 

Hiya #strongbabes ! ❤️ How has the month been so far for you all? Are those of you in my hemisphere overdosed on pumpkin, squash, and nutmeg yet? Jokes aside, I’m ‘basic’, and fall is my favourite season. I love the crunchy leaves and how warm and inviting a hot cup of tea becomes. I […]

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