Standing Strong Wellness

Tag: goalsetting

  • Check in – December 15/15 

    Check in – December 15/15 

    Hello beautiful people It’s the last check-in of the year and I honestly can’t believe it. So much has changed in 2015. I’ve learned more about myself this year than I ever imagined. I chased the goal of becoming a more “muscular” me. I’m proud to say that I am where I am because I…

  • Are your goals working FOR or AGAINST you?

    Are your goals working FOR or AGAINST you?

    I would consider myself a “people person” – and I have to say that I truly enjoy hearing what someone’s goals are and how they intend to get there. I see the fire in people’s eyes ignite when they begin talking about the things that they want to accomplish, and I know there is a…