Answering Your Nutrition FAQs

Hey babes! I’m back with another Youtube video answering the nutrition questions I get asked the most. Thanks for watching – don’t forget to like & subscribe! Connect with me on Instagram: www.instagram.com/standingstrongwellness  

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Grocery Haul – Dairy Free Goodies! 

Guys, yesterday was amazing. And if you have a few minutes to check out this video, you’ll see why! Here’s the link to my Youtube if you wanna check out my other videos (do it!) Thanks for following my journey and being here with me!   Until next time!

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What is “normal” ?

What is “normal” when it comes to health? I think we can all agree that the answer is different for everybody. But one trend I do notice is people’s tendency to settle for their “normal” instead of optimal. I, for example, find it “normal” to be bloated after eating. Other people find it “normal” to have headaches […]

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