Strong Babe Summer Guide Launch

It’s a day to celebrate, babes! The Strong Babe Summer Guide is officially available on Standing Strong Wellness!   After months of writing, rewriting, and recipe testing I have to say I couldn’t be more excited to share the finished product with you all. The Strong Babe Summer Guide is so different from any other […]

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Crunchy Avocado Fries

Hey, did you hear the news? It’s 2018 and avocados are still totally amazing. Of course they are great in their natural state, but avocado fries are a real thing of beauty. If you haven’t tried avocado fries yet, here’s your chance. And although at first glance it may sound a little strange hear me out: […]

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The Down Low on Carrageenan

If you are a regular food-label-reader like me, then you may have heard of carrageenan before. It’s in nut milks, yogurts, prepackaged meals, and deli meats – just to name a few things. It is often found in dairy alternatives (sour cream, yogurt, cheese), as it is used as a thickening agent. Now that we […]

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Zesty Tahini Sauce 

Most foodies have that one current ingredient obsession that they just can’t seem to get enough of. I would describe it kind of as a phase, where we justify putting that particular ingredient in just about everything. I’ve gone through that with cilantro, avocado, chickpeas… and that’s just this year! But recently, I’ve moved on. […]

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Quick Coconut Flour Pancakes Recipe

Hey babes! Since enough of you expressed an interest over Instagram in me sharing this recipe, I thought I would drop by today and post it up! These pancakes make breakfast feel decadent, without leaving you feeling sluggish. They are so easy to make (you’ll see!) and are an awesome way to jumpstart your morning. […]

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