Holy Basil Iced Tea

I’ve been doing something brilliant lately: making time for myself. You never know how easy it can be. For me, it can be something as simple as sitting outside for ten minutes in the sun and just being.¬†Actually, that is exactly what I’ve been doing more of lately. Yup, here in Canada, summer is upon […]

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Chill with Holy Basil

I was sitting in class a couple weeks ago when I heard a classmate mention that she uses Holy Basil tea to help her with anxiety. Obviously, my ears perked up, and I thought… what the heck is that? I was curious, but upon hearing that it helps with anxiety and can be made as […]

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