Well hello and welcome to Standing Strong Wellness!

I’m a young Holistic Nutritionist in training who is passionate about all aspects of wellness: mind, body, and soul. This site is dedicated to all things health and wellness related – everything from fitness to food, soul searching to protein shakes. I’ll be sharing my knowledge, my opinions, but most importantly my passion. I have dedicated my life to finding a wellness balance; something that is universally important for each individual.

My vision is one of positivity, inner peace, and openness. I believe in creating a safe place where people feel comfortable talking about their struggles, while also retaining the kind of hope and optimism necessary to overcome them.

I also share a great love for delicious, quality, whole food. Food is ritual, food is care, and food is love. I hope to ignite the same passion in you.

I’m excited to share my journey with all of you, and I hope you will join me for the ride.