About Me

Well hello and welcome to Standing Strong Wellness!

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I’m a Calgary-based Certified Holistic Nutrition Consultant™ who is passionate about all aspects of wellness: mind, body, and soul. This site is dedicated to all things health and wellness related – everything from fitness to food, soul searching to protein shakes. I’ll be sharing my knowledge, my opinions, but most importantly my passion. I have dedicated my life to finding a wellness balance; something that is universally important for each individual.

My vision is one of positivity, inner peace, and openness. I believe in creating a safe place where people feel comfortable talking about their struggles, while also retaining the kind of hope and optimism necessary to overcome them.

I also share a great love for delicious, quality, whole food. Food is ritual, food is care, and food is love. I hope to ignite the same passion in you.

I’m excited to share my journey with all of you, and I hope you will join me for the ride.

16 thoughts on “About Me

  1. You have such a splendid blog here, i dont know why but i get the sense of calmness, peace having visited the first time and read a few of your posts. Cheers! to new friendship! 🙂

  2. So, pretty much I just think you are a fantastic human (though we have never met in real life), and I am really thankful to have connected through blogging! I wanted to let you know that I have nominated you for the One Lovely Blog Award <3 (https://braverthanbefore.com/2017/03/19/honored/)

    I am sure you have been nominated for lots of awards before, and I know that receiving and passing along blog awards can be a lot of work. So please don't feel any obligation to do so. Just know that I wanted to express that you have inspired and encouraged me, and I have been so thankful for your support!

  3. Hi. I’m happy to have found your blog. I have a lot of diet restrictions and love hearing about new ways to eat healthy foods. Looking forward to reading more 🙂

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