Category: anxiety
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The Aftermath of the Storm
Hey everyone, I hope you all are having an amazing week. I thought today might be a really great opportunity to update you guys on what’s going on with me. I always want to keep this website an open and honest space in which we all feel comfortable to be our true selves. So here…
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It’s pissing me off.
God, life is hard sometimes. Like, it’s not enough to feel like a work horse all day just trying to make enough money to provide for yourself or your family, and cook and clean, and call your mom, and make it to that coffee date you promised your pal you wouldn’t bail on this time…
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20 Things You Can Do to Cope (instead of engaging in unhealthy strategies)
Hey you guys! I hope everyone had a wonderful week. But just so you know, this post is more so for those who didn’t have such a wonderful week. I’m talking about the strugglers; the bad-day-ers, the self-sabotagers. Sometimes when we’re hurting we want to escape, and we all have different vices. Some drink, some get…
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20 Things You Can Do to Cope (the Healthy Way)
Hey you guys! I hope everyone had a wonderful week. But just so you know, this post is more so for those who didn’t have such a wonderful week. I’m talking about the strugglers; the bad-day-ers, the self-sabotagers. Sometimes when we’re hurting we want to escape, and we all have different vices. Some drink, some get…
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Positive Influences: A Post about my Bestie: Bella.
If you aren’t already following me on instagram, I want to introduce you to my beautiful little bestie Bella. My whole life I have always wanted a dog. Last November, I finally realized it was the right time for me. I felt like I had so much love in my heart to give, and am…
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The Number One Reason WHY Your Dreams are NOT Coming True
I originally thought I was interested in psychology simply out of my interest in people. As a student, I realized my interest comes down to more than that. What I’m really interested in is what drives people, what motivates them. What makes us different. No really, what makes us different? What separates the people who are…
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Anxiety is Weakness?
All of my closest friends have been hospitalized. The mental and physical wear and tear of life affects us all, no one is exempt from struggle. The only thing that sets us apart is the way in which we struggle. Truly, the friends I have seen fight their way through depression and anxiety are the strongest…
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Is Anxiety a Weakness?
All of my closest friends have been hospitalized. The mental and physical wear and tear of life affects us all, no one is exempt from struggle. The only thing that sets us apart is the way in which we struggle. For some people, that struggle is anxiety. The friends I have seen fight their way…
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Breathe.
Hey everyone! I hope you are all having a great week. I’m out in PEI (East Coast of Canada) at the moment and enjoying every minute of it. I’ve done some travelling in my life, but what I like in particular about this place is the peace and the quiet. Even when on the beach,…
Standing Strong Wellness 