How I Healed My Ulcer

In the Fall of 2018, I vowed that I was going to get my healthiest EVER. It might not seem like much of a commitment for someone who already loves health and wellness. For me, it meant a lot. I was ready to pour my energy into focusing on myself. I was about to get […]

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What is Moon Milk?

Any restless sleepers out there? I am not one to have any trouble staying asleep – but falling asleep on the other hand, well that’s a whole different story. When I had those nights as a child, my mum would always encourage me to heat up a cup of warm milk and sip on it. […]

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Can CBD Oil Cure Anxiety?

Anxiety confession: the first time I had a panic attack was when I got high on marijuana for the first time. Panic attacks as a result of using brain altering substances, like drugs, happen often – mostly in those predisposed to anxiety and panic already. What happens is the THC (tetrahydrocannabinol) binds to cannaboid 1 […]

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