Tag: fitnessinspiration
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New Addition to my Leg Workout
Hello Everyone! Check out these legs today! I have been struggling hard for the last year to grow these legs, but they are crazy stubborn, and therefore still my weakest point. Well this week I added a new addition to my leg workouts, and I think it’s going to be a game-changer: Front Squats. Regular…
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How to Deal with Toxic People
We can all level on this one. We all have, or have had, negative and toxic people in our lives. These are the people who are negative talkers and thinkers. These are the people who don’t support your dreams, or put you down. The people who make you wonder why you make time for them after…
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Straightforward Shoulder Workout
I’ve been readjusting my focus for development towards different parts of my body every couple of months. It’s important to assess what needs tweaking, perfecting, or even just extra attention every once in a while. Most recently for me, it’s been shoulders. Maybe it’s just summer calling me, but these hot weather tanks deserve some…
Standing Strong Wellness 