How to Create Your Dream Core

Defined abdominals aren’t for everyone, you either want them or you don’t. If you DO want them, this post is for you! Creating a strong core was something I was initially drawn to in fitness – and initially I worked them out during almost every workout. Not only us a stable core important for fitness […]

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June 2015 Check-in

Hey Everyone! It’s time for my very first mid-month check-in! Being that this is the first month, my check in is a little late. Future check-ins will be as close to the 15th as possible. Nevertheless, here it is! Improvements: Obliques are looking solid, upper body is getting thicker. Current Focus: On my legs, which […]

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