Strong Babe Summer Guide Launch

It’s a day to celebrate, babes! The Strong Babe Summer Guide is officially available on Standing Strong Wellness!   After months of writing, rewriting, and recipe testing I have to say I couldn’t be more excited to share the finished product with you all. The Strong Babe Summer Guide is so different from any other […]

Read More

Canada Food Guide is Under Review: Positive Changes Coming?

Many have been calling for a change to the Canada Food Guide, as the scientific evidence released over the years has changed what we know about food. You can get adequate protein from plants when combined properly, dairy isn’t a necessity, and vegetables are, to put it plainly, awesome. As our society shifts towards a […]

Read More