Things my anxiety has told me (that are complete and utter lies).

If you have anxiety, you will likely be able to relate to this post so hard. If you don’t, buckle yourself in because from the outside looking in this post will take you on quite a wild ride! The mind of an anxious person is an interesting, albeit terrifying place. I know that when I’m […]

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How to Fix Someone with Anxiety

If you thought that the title of this post is really what it’s about, then I am super glad you’re here. I often see people who don’t struggle with mental illness try to fix or ‘save’ their loved ones. I get it, you know, the desire to want to ‘put the fire out’ so that […]

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Intuitive Eater

I was pretty cute in my teenage years. I wouldn’t describe myself as particularly beautiful at that time in my life – in fact I was more awkward than anything. I wasn’t sure who I was for a very long time. For many years I felt trapped between who I wanted to be, and what […]

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I’m back where I once was before, but I’m not.

I strongly believe that the Universe gives you exactly what you ask it for. For the past few weeks I have been feeling like something is missing. I workout, I eat my greens, I play with my dogs. Life is good. No, life is great. But I’ve been wondering: where is my fire? Where is […]

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