Make it Happen Monday

If you are new here, welcome! If you are back for yet another Make it Happen Monday, then hello again. If you don’t know already, you will quickly find what I’m all about: spreading love, light, positivity, and ending the stigma against mental health. When this song was shared with me the other day, my […]

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August Update (& Exciting News!)

I know it’s not the best habit ever to look at my phone first thing every morning, but for the past couple of weeks when I open my eyes I grab my phone, click on my email, and see if I have any news from the school. You see, I’m still waiting to hear if […]

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It’s YOU vs. (anxiety) YOU

We’ve all heard that saying before – ‘there is no competition – it’s YOU vs. YOU’ . For those of us with anxiety, it couldn’t be more true. For most, “you vs. you” is a way of saying that you should just ignore the competition. The focus, after all, is on being the best version […]

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