Make it Happen Monday

If you are new here, welcome! If you are back for yet another Make it Happen Monday, then hello again. If you don’t know already, you will quickly find what I’m all about: spreading love, light, positivity, and ending the stigma against mental health. When this song was shared with me the other day, my […]

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August Update (& Exciting News!)

I know it’s not the best habit ever to look at my phone first thing every morning, but for the past couple of weeks when I open my eyes I grab my phone, click on my email, and see if I have any news from the school. You see, I’m still waiting to hear if […]

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It’s YOU vs. (anxiety) YOU

We’ve all heard that saying before – ‘there is no competition – it’s YOU vs. YOU’ . For those of us with anxiety, it couldn’t be more true. For most, “you vs. you” is a way of saying that you should just ignore the competition. The focus, after all, is on being the best version […]

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Warrior Wednesday: Lauren

Today for Warrior Wednesday, I am so proud to share with you guys this snippet of my sister’s life. For those of you still getting to know me, I have a twin sister. We both have anxiety, but interestingly enough I find our experiences of it to be so different. Lauren first experienced a panic […]

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Warrior Wednesday: Amber

I’ve been waiting all day to write this post. Ever since I reached out to Amber for this series, I eagerly awaited her story. Amber is one of those people who you can tell is as real and as genuine as they come. She is also amazingly brave, which she displays in her willingness to […]

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Warrior Wednesday: Me

Hey Strong Babes! In honour of May being Mental Health Awareness month, I’m doing a new series each Wednesday in May called “Warrior Wednesday”. I am going to be sharing the “war stories” of mental health struggles – funny, sad, serious, embarrassing as hell, and everything in between. Talking about mental health is so important […]

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