Tag: nutrition facts

  • Answering Your Nutrition FAQs

    Answering Your Nutrition FAQs

    Hey babes! I’m back with another Youtube video answering the nutrition questions I get asked the most. Thanks for watching – don’t forget to like & subscribe! Connect with me on Instagram: www.instagram.com/standingstrongwellness  

  • Eating Soy: Don’t Believe the Hype

    Eating Soy: Don’t Believe the Hype

    Over the last couple of years, soy has gotten a pretty bad rep. This troubles me on a personal level, because I love my tofu. And my miso. And soy sauce. And edamame. But if that’s the truth, then I will except it. If that’s the truth. And recently, I’ve come to question that truth.…

  • Nutrition Fast Facts

    Nutrition Fast Facts

    Hey readers! For those of you following, you are probably aware (because I’ve mentioned it every chance I could get) that I have returned to school to become a Holistic Nutritionist. It’s the best thing that has ever happened to me. I love every. literal. second of it. This first week has been a whirlwind…