Tag: standingstrongwellness
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MOTIVATION: A Tool in your Wellness Toolbox.
Motivation is inspiration. It is the thing that gets you going, that pushes you to make plans towards your future dreams and goals. Finally getting motivated and feeling that excitement is a wonderful rush; a surge of determination to make your dreams a reality. But unfortunately… that’s it. Motivation alone can’t get you where you…
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What is “Wellness” ?
It’s my very first post, and I’ve decided to discuss the topic of WELLNESS ! Wellness can mean different things to different people; what I describe wellness as here is my own perspective. For me, wellness is the integration of healthy components combined within ones lifestyle harmoniously, all of which in combination should cover the three…
Standing Strong Wellness 