July Update 

Damn, it feels good to be back! I know, I know – I only took like, a one week hiatus from blogging. But Standing Strong Wellness is my baby, and not being able to focus on it was rough. I had a great reason though, and those of you who follow me on Instagram already […]

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Make it Happen Monday

MONDAY MONDAY MONDAY! Everyone’s favourite day – it’s here! Okay, it might not be everyone’s favourite day, but it’s mine. I love fresh weeks and fresh starts. It’s time to get up and get it. No longer will you be the victim, but today, the victor.¬† “If you want to change your life, figure out […]

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