Make it Happen Monday

MONDAY MONDAY MONDAY! Everyone’s favourite day – it’s here!

Okay, it might not be everyone’s favourite day, but it’s mine. I love fresh weeks and fresh starts.

It’s time to get up and get it. No longer will you be the victim, but today, the victor. 

“If you want to change your life, figure out how your worst day was your best day”


You can win.

Happy Monday!

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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

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