Make it Happen Monday

Dang, it has been a minute hasn’t it? Since our last Make it Happen Monday? I hope you guys cherish this series as much as I do. This post is all about the 5-10 minutes we can take for ourselves at the beginning of the week to reset and reframe our minds. Today’s video is […]

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Make it Happen Monday

It’s up to you. It’s your story. It is your book, and you get to write it. You have so much more control, and so much more credit in your life than you give yourself. But don’t let that scare you – let it empower you.  “You’re gonna do what you’re called to do – […]

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Getting Past a Plateau

If you’ve been on your fitness journey for a while, then you know exactly what I’m talking about! Eventually, you get to a point where you just stop noticing any progress. You put in the same effort, the same work, you abide by the same routine, but end up with different results – or lack […]

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Make it Happen Monday

There are some extraordinary, truly inspiring people out there – and Jay Shetty is one of them.   This snippet of his captivating interview with Impact Theory really hit home for me, and I hope you can take something from it too.       This week may we all realize what happiness really looks […]

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Make it Happen Monday

Just when it gets tough. Just when you think you can’t go on any longer. Just when you’re sure it’s game over. That’s when you’ve gotta push through. Keep going! This week and every week!  

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Make it Happen Monday

Did you miss it? I definitely felt the absence of Make it Happen Monday over the past couple of weeks! I gotta be honest with you guys –  in starting 2018 I thought about discontinuing the Make it Happen Monday series. With being stretched so thin, it just meant one less thing to stress about […]

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Make it Happen Monday

So this week your feeling like you really got yourself on track. Dude – that’s AWESOME. And I’m so proud of you! Now – the tricky part: not letting anyone suck that life, joy, and energy out of you. The video below really hits home on how you can go about this – and unless […]

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Make it Happen Monday

Hello friends! You know, I honestly believe that you can have anything you want. Yes – anything! As long as you’re willing to work for it. And if you’re ready, willing, and able – nothing should stop you.   Think about that thing you want: what are you letting stand in your way? Are you […]

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Make it Happen Monday

What is the first thing you do when you wake up in the morning? Let’s not play around – most of us wake up, open our phones, and check social media. How do you guys feel about starting your day that way? Do you wish you woke up slower? Does it make you feel pressure? […]

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Make it Happen Monday

Honestly, it’s just one of those days. Every time I try to get something done, I am pulled away from it, causing me to work hard yet still manage to complete nothing over the past several hours. Maybe I’m being to hard on myself. I know for sure that the answer is not to retreat […]

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