Make it Happen Monday

You’ve got to cheer yourself on when no one else does.

That being said, it never hurts to have someone who can be a cheerleader for you too! A little support can go a long way.

If you don’t have that today, watch the video below for a little pick-me-up. Eddie of Your World Within is really good at being that friend when you need one – I’ve loved his inspirational videos for years, and this one hits me right in the feels.

Happy Monday Babes!

We’re cheering you on this week!

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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