Make it Happen Monday

Welcome to the first Monday of December!

For some, December is a month filled with festive baking, family gatherings, and holiday cheer. For others, it’s just plain tough.

We don’t get to decide when life gets tough on us – we don’t get to say “but it’s the holidays!” and our problems just disappear. No matter what month it is, life can still challenge you.

If that resonates, this MHM is for you.

This quote by Les Brown is one of my favourites. Why? Because it’s the resolution that no matter what life throws at you, you can and will get through it.

Say it out loud. Put it on your fridge. Write it on your mirror. Remember: “no matter how bad it is, or how bad it gets, I’m going to make it!”

Whatever it is babe, you’ve got this.

Have a great Monday!

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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