Make it Happen Monday

What if it’s not an answer that you need – what if it’s a question?


I can say that a question was just what I needed recently. When a loved one posed this question to me, she urged me not to answer her right away.

“Think on it” she said. And I did.



This question took me on a very introspective journey for a few days, but when I came out with an answer – the results were just stunning.

I felt refreshed – reinvigorated. My answer to that question reset me on the path I know is meant for me.

I thought you might be able to use it too.

Happy Monday!



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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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