October Fitness Update 

Hiya #strongbabes ! ❤️ How has the month been so far for you all? Are those of you in my hemisphere overdosed on pumpkin, squash, and nutmeg yet? Jokes aside, I’m ‘basic’, and fall is my favourite season. I love the crunchy leaves and how warm and inviting a hot cup of tea becomes. I […]

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Leg Workout 09/02/16

Hey guys! It’s been a while since I shared a workout with you guys, so I figured a post like this is way overdue! I haven’t been in the gym consistently for three weeks – life happens. I was on vacation, and then sick, and then moving. But I’m back at it and it feels […]

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