Tag: strongwomen

  • Need a little push?

    Ever just wake up on the wrong side of the bed? Of course. It happens to all of us. We all have different techniques to turn our day around. Today, I’m sharing one of mine. When I first started my health journey, I was introduced to motivational videos on Youtube and I fell in love…

  • Loving ourselves : A Physical Thing?

    Loving ourselves : A Physical Thing?

    There is an idea suggesting that our own self-love sets the stage for all other relationships in our lives. I mean, of course: If you don’t know your own self-worth, how can anybody else see it? I love exploring the idea of self-love and encouraging it in others, and I feel like this is a…