Tag: yyc wellness
-
August Fitness Update
It’s time for my favorite post of the month, my fitness update! During my Strong to the Finish challenge, I got so used to doing fitness updates, so it is weird to be back to doing them only once a month! I really enjoy writing these posts because it gives me a chance to do…
-
Perpetuating the Everyday Monotony
Its what we do. We eat breakfast, we go to work, we’re polite and we follow the norms. We make a reasonable dinner and get everything ready for tomorrow, because tomorrow we must do it all again. In this routine we get stuck in, there’s no joy. There’s no fulfillment. There’s no heart racing, air…
Standing Strong Wellness 