Emotional Abuse in Relationships – these videos are tough to watch.

If you have a spare 15 minutes today, please watch this video. 

If you’ve ever been in an emotionally abusive relationship, you’ll recognize the subtle, very painful manipulation tactics used. If you haven’t been in one, it’s important to watch this video and understand that abuse is not always physical, and sometimes so slightly under the surface that it is barely apparent. 

This Troubling Video Shows the Kind of Emotional Abuse that Most of us Don’t Notice

I watched another video I also found on The Greatist a few weeks back about emotional abuse and it really hit home for me. I once was in an emotionally abusive relationship. But I’m far from alone; 1 in 4 women finds themselves in an emotionally abusive relationship at least once in their life. 

Emotionally abusive partners are difficult to deal with, and even harder to leave. Emotionally abusive relationships shatter self-esteem. If this hits home for anyone else or reminds any of my readers of their own relationship, I encourage you to reach out. 

You deserve so much better. 

Watch the other video here: 

This Chilling Video Shows the Side of Relationship Abuse We Don’t Talk About

Please feel free to share your thoughts below! 

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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