Category: mindfulness
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You’re as sick as you think that you are
I’ve got a bad habit, and I think it’s time to come clean. Whenever another person, be it a stranger or a friend, compliments my healthy lifestyle, I always correct them by saying something like “Oh believe me I don’t always feel how I look” or “You wouldn’t believe how sick I actually am” Why?…
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Slow and Mindful.
As families will do, mine has often teased me. You know, in that loving sort of way that only families can do. It takes me forever to get out the door. I mean, give me a ten minute warning because I have some very serious last minute things to do and it’s going to also…
Standing Strong Wellness 