Zesty Tahini Sauce 

Most foodies have that one current ingredient obsession that they just can’t seem to get enough of. I would describe it kind of as a phase, where we justify putting that particular ingredient in just about everything. I’ve gone through that with cilantro, avocado, chickpeas… and that’s just this year! But recently, I’ve moved on. […]

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Date & Honey Sweetened Banana Muffins 

Banana muffins really need no introduction – I mean, who doesn’t love a good banana muffin? They’re warm, delicious treats that make a home smell amazing. And I would probably eat them a lot more often if I could find some that fit my particular needs: gluten and dairy free. Oh yeah, and while we’re […]

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Pesto Potato Salad 

This ain’t your mama’s potato salad! No really, it’s not – it’s my mama’s. Well, that’s where this idea came from anyways. My mom stopped by to give me a hug the other day (she’s amazing and always stops by for hugs) and she shared this idea about a potato salad that was a little […]

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Chickpea Nuggets

The other night I had a wild hankering for chicken nuggets. The problem? I’ve recently made the decision not to buy any meat unless it’s been ethically raised. Yep, it’s been a big leap for me! Maybe more on that in another post. But back to the nuggets: so going out for these or picking […]

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Holy Basil Iced Tea

I’ve been doing something brilliant lately: making time for myself. You never know how easy it can be. For me, it can be something as simple as sitting outside for ten minutes in the sun and just being. Actually, that is exactly what I’ve been doing more of lately. Yup, here in Canada, summer is upon […]

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Quick Coconut Flour Pancakes Recipe

Hey babes! Since enough of you expressed an interest over Instagram in me sharing this recipe, I thought I would drop by today and post it up! These pancakes make breakfast feel decadent, without leaving you feeling sluggish. They are so easy to make (you’ll see!) and are an awesome way to jumpstart your morning. […]

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Pink Chocolate Coconut Bark 

You know how some people say “I have a sweet tooth”? Well I have sweet TEETH. That’s right – a whole mouthful. But as I have gotten older, the 5 cent candy aisle at the nearest convenience store just won’t cut it anymore. I want sweet, but I always want beneficial. I want “treat yourself”, […]

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Grounding Cauliflower Apple Soup 

My instructor was talking just the other day about how she defines foods in two separate categories: “noisy” (inflammatory, irritating, disruptive) and “quiet” (peaceful, nourishing, easy to digest). I love that concept. When life is crazy (often) , I am drawn to the quiet foods. The foods that nourish and give, and hardly ask for […]

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How to make your own Cashew Cream

Hey you! Check out this little tutorial video I made on making your own cashew cream. It is totally worth the time and effort, and don’t worry – it doesn’t take much! Don’t forget to like and subscribe for more cool videos!  

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Plant Powered Pizzas – “Not-so-classic Margherita” 

Hello you all! Yes, I know this post is late – as it has normally been Plant Powered Pizza Friday – but this week, it just wasn’t working for me. If you follow me on Instagram, you already know why: Friday’s pizza was… mediocre at best. Heck, I’m being too easy on it: it was […]

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