How to get your butt in gear (and in the gym!)

When I tell people I go to the gym 4+ days a week, the response I usually get is something along the lines of “I don’t know how you do it!”. Honestly, sometimes, neither do I. I’ve got to admit, I’ve been struggling lately… with those late night workouts! Just so you know, late night […]

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Strong to the Finish Challenge – Week 11

Hey hi hello there! I came to the realization today that this challenge is so appropriately named. It really is about being strong to the end, and I am nearing it. Week 11 was the hardest, in part because my diet has become increasingly difficult, and in part because I know only a tougher road […]

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Strong to the Finish Challenge – Week 10 

Hey beautiful babes, I hope everyone’s week is off to a great start! At the moment I’m a bit swamped with work, and it can be easy to get to be feeling overwhelmed. But there is a light at the end of the tunnel! My boyfriend and I have the weekend off and are going […]

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Workout Duration vs. Intensity

When I first started working out, I used to be at the gym forever. A workout was never part of the evening, it was the entire evening. Then one day, I was having a casual conversation with a trainer at my gym and he asked me why I felt like I had to be at […]

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Why I love working out with a PARTNER! 

Hey everyone! It’s been a minute since I wrote a fitness inspired post. Well, today is that day! Now, some days I really do just wanna get in the gym, fuck shit up, and leave. But there are definitely days I enjoy having a partner to work out with… and here’s why: Accountability. When I’m […]

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