Edamame and Greens Salad

Confession time: I’m a salad fanatic. If I haven’t had my daily greens, or some sort of salad during the day, I feel a little lost. I love the crunch of a good salad, and the textures! Yes, I’ve gotten some looks while enjoying a salad as big as my head. Don’t worry about it! […]

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Zesty Tahini Sauce 

Most foodies have that one current ingredient obsession that they just can’t seem to get enough of. I would describe it kind of as a phase, where we justify putting that particular ingredient in just about everything. I’ve gone through that with cilantro, avocado, chickpeas… and that’s just this year! But recently, I’ve moved on. […]

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Date & Honey Sweetened Banana Muffins 

Banana muffins really need no introduction – I mean, who doesn’t love a good banana muffin? They’re warm, delicious treats that make a home smell amazing. And I would probably eat them a lot more often if I could find some that fit my particular needs: gluten and dairy free. Oh yeah, and while we’re […]

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Quick Coconut Flour Pancakes Recipe

Hey babes! Since enough of you expressed an interest over Instagram in me sharing this recipe, I thought I would drop by today and post it up! These pancakes make breakfast feel decadent, without leaving you feeling sluggish. They are so easy to make (you’ll see!) and are an awesome way to jumpstart your morning. […]

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Grounding Cauliflower Apple Soup 

My instructor was talking just the other day about how she defines foods in two separate categories: “noisy” (inflammatory, irritating, disruptive) and “quiet” (peaceful, nourishing, easy to digest). I love that concept. When life is crazy (often) , I am drawn to the quiet foods. The foods that nourish and give, and hardly ask for […]

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How to make your own Cashew Cream

Hey you! Check out this little tutorial video I made on making your own cashew cream. It is totally worth the time and effort, and don’t worry – it doesn’t take much! Don’t forget to like and subscribe for more cool videos!  

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Plant Powered Pizzas – “Not-so-classic Margherita” 

Hello you all! Yes, I know this post is late – as it has normally been Plant Powered Pizza Friday – but this week, it just wasn’t working for me. If you follow me on Instagram, you already know why: Friday’s pizza was… mediocre at best. Heck, I’m being too easy on it: it was […]

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Broiled Blood Orange with Coconut Cream and Black Tahini

I have to say, I feel pretty lucky that my S.O. has been willing to embark with me on this nutrition adventure over the last year. Most of the changes I’ve made, he’s more than willingly gone along with. We drink more, good quality water. We’ve eliminated dairy, and upped our whole foods. We eat […]

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Plant Powered Pizzas – “Raw Rainbow” 

Hey all you wonderful, amazing, super cool people. I found out last weekend that one of my best friends in the whole world is having a baby! I am beyond excited for her. I mean, I’ve never seen her so happy. It’s really cool watching all the people I am close to in my life pass […]

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