Anxiety Roller Coaster: The Least Fun Ride Ever

When I was 16 years old, I had my first panic attack. Not a feeling of panic, but a full blown, out-of-my-own-reality panic attack. I felt the intense weight of the depersonalization and derealization as the world seemed to slip away from me. I’ve never been the same since. I’ve been struggling with some pretty […]

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How to keep going when you kinda sorta want to die. 

If you’ve ever struggled with mental  illness, you know what I’m talking about. I’m talking about the painful reality of the incredible indifference some experience about the idea of their own death. Could step out into traffic, could not. Not caring is the worst. There is nothing quite like experiencing apathy over your own life […]

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20 Things You Can Do to Cope (the Healthy Way)

Hey you guys! I hope everyone had a wonderful week. But just so you know, this post is more so for those who didn’t have such a wonderful week. I’m talking about the strugglers; the bad-day-ers, the self-sabotagers. Sometimes when we’re hurting we want to escape, and we all have different vices. Some drink, some get […]

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