What is MCT Oil?

Fat is freakin’ awesome. Recent developments in science have been showing that fat doesn’t live up to it’s former bad rep, and that in reality a high fat diet actually has a lot of benefits. However, not all fats are created equal, and some are better for you than others. MCT oil is generally one […]

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Bangin’ Sweet Garlic Soy Tofu

I don’t want to be known as “that tofu girl” but on the other hand, I do. In case you haven’t noticed, tofu is something that I eat quite a bit. There are so many ways I will make it for myself, from baked to pan fried to added into a curry, but my partner […]

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July Update: Scrap Everything

No seriously, SCRAP IT. I’ve done my best to plan out the next couple months of my life because that’s what has always made me feel comfortable. I like knowing what’s going on. I’m no type-A personality who loves getting into the details, but I like to have a rough idea. I also like to […]

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What are the Benefits of Fasting?

You know that what you eat is important, but did you know that when you eat is important too? As increased interest in fasting is infiltrating modern society because people are really curious about the benefits. If that includes you, then you came to the right place. This article is discussing just that: the benefits […]

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Make it Happen Monday

You know those phases you go through where you’re just… “building character”? Like things are so tough the only way to rationalize your struggle right now is to put all your faith in believing: this is building me. I get it. And all I have to say is keep moving forward. The only way out […]

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Why Being Positive Is Not What You Think It Is.

I know what you’re thinking. Most people have this idea that being a positive person means having a relentlessly sunny disposition. If you’re positive you wake up in the morning, the birds are chirping, your don’t have bed head, and your coffee pours itself. Wow! There is this perspective that being a positive person means […]

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Deconstructed Blueberry Lime Biscuits

I only have two settings: lazy bed-bug, or inspired beam of light shooting through the Universe – there is no in between. Creating recipes when I’m feeling inspired is one of the greatest feelings for me. It’s a rush – or at least as close to one as I like to get. I’m not much […]

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Budget Friendly Vegan Stew

So much of ourselves is ‘out there’ these days. We share what we think, what we eat, everything we do through social media. I follow so many people on Youtube who vlog every day and as an introvert I’m like… wha? I actually love sharing pieces of myself on social media, especially on Instagram. That […]

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June 2018: Unfinished Business

Yooooo just a quick question: where did June go? One minute I was living in my way-too-big (and therefore constantly chaotic and messy) home in a state of pre-summer bliss just ready to take on the world. Then I got lost. I got lost in a sea of all my own stuff – weeding through […]

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Tips on How to go Zero Waste

Interested in reducing your waste? Check out these 5 beginner tips on becoming more eco-friendly – tried and tested tips from a beginner herself!

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