I just put this collage together and just had to share.
Far left, back in November when I first started experiencing my newly acquired dairy allergy. I went on like that for months, no idea what was affecting me. I’m not over exaggerating or ‘pushing it out’ , it was that bad!
Middle picture is 3 days dairy and wheat free, I was finally starting to get rid of that bloat and back to my normal self!
Far right is yesterday, I am three weeks dairy and wheat free and loving it! All I gotta do is keep focusing on my goals, I know I’ll get to where I wanna be.
Who knew a couple of changes could make such a drastic difference?