See you in a week! 

Hello favourites! 

I hope you are all ready to gear up for another exciting week! 

Me on the other hand? Well, I’m gearing down for mine. And I can’t wait. 

I’m headed to the East Coast for a weeks vacation! In less than a week I will be watching two of my very good friends walk down the aisle. My boyfriend and I are blessed to both be in the wedding party. This is gonna be one heck of a trip! 

My boyfriend Matthew is from the East Coast, so for him he is simply “going home”. But I’m going to freedom, sunshine, beaches, and bare feet. 

I am looking forward to unplugging (somewhat) – I think stepping back is simply a great opportunity to find new inspiration. 

So guys, I will be back in a week! 

Big hugs! 

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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