anxiety · balance · mental health · personal

Anti-Drug? Nope – I’m ON drugs. 

Getting into the holistic health industry is nothing short of fascinating, and on a personal level this journey has changed my life. The learning curve has been more of a steep hill, but I’ve managed it. I’ve made changes not just in food, but also in my routine , and this has given me a… Continue reading Anti-Drug? Nope – I’m ON drugs. 

anxiety · depression · mental health · personal

Warrior Wednesday: Me

Hey Strong Babes! In honour of May being Mental Health Awareness month, I’m doing a new series each Wednesday in May called “Warrior Wednesday”. I am going to be sharing the “war stories” of mental health struggles – funny, sad, serious, embarrassing as hell, and everything in between. Talking about mental health is so important… Continue reading Warrior Wednesday: Me