Category: motivation
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2017 – January Update
Hey Strongbabes! Here we are with the first update of the year. It’s actually kind of exciting. Moving forward, this will be a huge year for me. This is the year I feel like my life truly gets started. I’ve been in and out of school for the past 9 years, and now I’m ready…
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Make it Happen Monday
Good morning and Happy Monday to you all! This morning’s Make it Happen Monday is going to be a little more interactive, so I hope you will take one minute out of your day to do this because it’s going to set you up for success today. Self-doubt so readily creeps in, if we let…
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Make it Happen Monday
What are your limits? When did you define those for yourself? A question to explore in this Monday’s video… Have an absolutely amazing Monday!
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Make it Happen Monday
Hey my loves! My apologies for being late with this one, you won’t believe what happened to me today. I left my pup unattended for all of 5 minutes today and she got into a box of chocolates, and ate about half. HALF! Of a huge box! I damn near fell over. I rushed to…
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God Wants My Life to be Hard
If that title doesn’t get you in the festive spirit, I don’t know what will! One has to wonder what would possess me to write such a post today. Well, my inspiration knows no season you guys, I write simply when my creative spirit pleases to. And today I realized something very important, and I…
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Make it Happen Monday
Welcome back to another Make it Happen Monday! If you want to be successful, you’ve got to make a choice. A choice to believe in yourself. You’ve gotta know that it’s yours. It’s possible. And never let anything get in your way. “You’ve gotta believe in yourself, you’ve gotta believe in your…
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Make It Happen Monday
Motivation motivation motivation! I’ve said it before and I’ll say it again – it’s something that has to be worked on – constantly. Like a fire that needs to be fed. So I’m starting a new series: “Make it Happen Monday” ! I’ll be sharing videos, articles, and pictures that motivate me, in the hopes…
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Fitness is a Journey, not a Destination
When I first started my fitness journey, my main motivation was this idea that I was going to get me some washboard abs. I mean, lets get real – no newbie walks into the gym without an ideal in mind. Habits don’t change just because – habits change because a fire has been lit under…
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What is Preworkout? + Recommendations
When I first got into the #fitlife , I found navigating my way around the gym to be difficult enough. Then I started hearing about different products and supplements meant to enhance the workout and I was like : what the heck is preworkout? If you want to gain a better understanding of what preworkout…
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I tried SPIN for the first time and here’s what I thought of it.
Walking towards the studio, I feel pangs of excitement and nervousness. I guess that’s normal when you’re trying something new. Especially if you’re not sure you’ll make it out alive. I was invited to try spin for the first time with a friend. I know it’s healthy to get out there and try new things,…
Standing Strong Wellness 