Answering Your Nutrition FAQs

Hey babes! I’m back with another Youtube video answering the nutrition questions I get asked the most. Thanks for watching – don’t forget to like & subscribe! Connect with me on Instagram: www.instagram.com/standingstrongwellness  

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Plant-Based Meal Prep

Hey Strong Babes!   I put together a really awesome video for you guys – it’s my Plant-Based Meal Prep and it’s doable in under one hour! Thanks for checking it out!    

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Make it Happen Monday

What is the first thing you do when you wake up in the morning? Let’s not play around – most of us wake up, open our phones, and check social media. How do you guys feel about starting your day that way? Do you wish you woke up slower? Does it make you feel pressure? […]

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3 Plant-Based Breakfast Ideas

We all go through a rut in our eating routine, don’t we? It can be hard to find inspiration to keep our meals exciting, so why not let me help you out? Check out this video for 3. AWESOME. Plant-based breakfast ideas! They are all super tasty, but still simple and easy to throw together […]

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Going Vegan?? || New Video!

Strong Babes! I uploaded a new video this morning to my YouTube on the subject (you guessed it): Going Vegan! Check it out, and don’t forget to like and subscribe – I really appreciate it!        

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Plant Based Bars Review

Hello everyone! How are you guys today? To be honest, it’s been a whirlwind of a weekend. I’m jumping from one thing to the next without much time to take a breath. But it’s alright – today, the sun is shining and the day is young! I just wanted to drop in and let you […]

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Killin’ Chest

Hey Strong Babes! If you have 3 minutes to spare, check out my newest video! Just a quick little workout to share with y’all! Don’t forget to like & subscribe if you want to see more!  

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How to make your own Cashew Cream

Hey you! Check out this little tutorial video I made on making your own cashew cream. It is totally worth the time and effort, and don’t worry – it doesn’t take much! Don’t forget to like and subscribe for more cool videos!  

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