Vlogging Again + Getting my Gains Back

Good morning and happy Friday you guys!

Check out my newest video, and then go and kick ass today!



Posted by

Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

3 thoughts on “Vlogging Again + Getting my Gains Back

  1. I really like the vlog portion of your blog. It makes it kinda real.
    I’m always amazed at you and your boyfriend’s physique…reminds me that I am capable of something like this. 🙂

Leave a Reply