Vlogging Again + Getting my Gains Back

Good morning and happy Friday you guys!

Check out my newest video, and then go and kick ass today!



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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

3 thoughts on “Vlogging Again + Getting my Gains Back

  1. I really like the vlog portion of your blog. It makes it kinda real.
    I’m always amazed at you and your boyfriend’s physique…reminds me that I am capable of something like this. 🙂

    Liked by 1 person

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