Boss Babe Feature – WholeFit

Hey loves, If you love supporting awesome babes like I do, you’ve gotta stop by for this Boss Babe  Feature #1. Jhesica Gristwood is a fellow CSNN grad and total wellness smartie-pants. She hustles as both a Personal Trainer and Certified Holistic Nutritionist. She’s also got a personality to back it all up – she’s […]

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Warrior Wednesday: Me

Hey Strong Babes! In honour of May being Mental Health Awareness month, I’m doing a new series each Wednesday in May called “Warrior Wednesday”. I am going to be sharing the “war stories” of mental health struggles – funny, sad, serious, embarrassing as hell, and everything in between. Talking about mental health is so important […]

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April Update 

Hey you, how have you been? Oh me? Oh you know, I’ve just been hanging out here on my beautiful white chair, in this room this pristine decor, hanging out in a body suit. I’m pretty sure that’s what bloggers do. Jokes aside, it was a pleasure to have my sister take these shots the […]

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Grocery Haul – Dairy Free Goodies! 

Guys, yesterday was amazing. And if you have a few minutes to check out this video, you’ll see why! Here’s the link to my Youtube if you wanna check out my other videos (do it!) Thanks for following my journey and being here with me!   Until next time!

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November Fitness Update 

The older I get, the less I feel like I give a shit what anybody thinks about me. And it doesn’t come from a place of bitterness, it’s just that I know in order to be happy I can’t worry too much about constantly making others happy. Because that takes a lot of energy. And […]

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OLBA! + 10 Facts About Me! 

Hey everyone, Look! Another award! This time I was nominated by the totally beautiful and fabulous FitBabe’95 for the One Lovely Blog Award. Check out this beautiful, healthy total babe’s blog if you have a sec! So here are the rules… after being nominated, thank your nominator (Thanks FitBabe!!) Then the nominee must share 7-15 facts […]

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This blog is officially 365 days old!

One year ago, I started this blog. I have enjoyed so much sharing all the things that I have on this blog. But to be honest, there were other times where I realized what a commitment this blog was really going to be. Times I doubted myself, my posts. Moments in which I realized what […]

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I can’t carry all these rocks.

Imagine that all of your priorities are like rocks. You have big rocks, like work, parenting, being a good partner, and good pet owner. And then you have little rocks, maybe tasks such as cleaning the kitchen, grocery shopping, dropping off the dry cleaning, you know – things on the ‘to-do’ list. And then there […]

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