This blog is officially 365 days old!

One year ago, I started this blog.

I have enjoyed so much sharing all the things that I have on this blog. But to be honest, there were other times where I realized what a commitment this blog was really going to be. Times I doubted myself, my posts. Moments in which I realized what this blog really means to me. This blog is only just now growing into what it will be.

In honor of my blog birthday, I want to announce something that really encompasses not only my commitment to this blog, but to health and wellness in general – my commitment to helping us all be our best selves, if only in some small way.

One year from now I am going to be well on my way to becoming a R.H.N. Holistic Nutritionist.

I’m so excited to share that I’m going back to school in September for Holistic Nutrition. I want to use this, as well as my B.A. in Psychology, to help people eat their way to health and happiness.


The venture of starting my own business with wellness coaching has been amazing, and I have learned a lot. But what I have learned the most has been truly humbling, and it’s this: I’m not done learning. I want to offer my clients phenomenal care and life change – but I can’t do that until my knowledge base is, well, more phenomenal.

The school that I will be attending offers a very “mind body and soul” approach to nutrition, which aligns perfectly with my passion and my values. The program is very intensive, and I know it will be a hard year, but it’s just a hard year of doing more of what I love.
So if you notice I’ve been sharing a few more recipes on the blog, you should know that is the direction that this blog is going – towards food – but not away from anything else. Wellness is, in it’s nature, holistic – you can’t just look at nutrition, or spirituality, or physical and mental health… it’s all of it.

September first life’s next great adventure begins!

Wish me luck 🙂

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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I’m wellness obsessed, and that’s what I’m hear to talk about. I’ll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let’s go!

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