Killin’ Chest

Hey Strong Babes! If you have 3 minutes to spare, check out my newest video!

Just a quick little workout to share with y’all!

Don’t forget to like & subscribe if you want to see more!


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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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