Check in – December 15/15 

Hello beautiful people It’s the last check-in of the year and I honestly can’t believe it. So much has changed in 2015. I’ve learned more about myself this year than I ever imagined. I chased the goal of becoming a more “muscular” me. I’m proud to say that I am where I am because I […]

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Quick Personal Update && Vegas Vacation Pics!

Hey everyone! Tonight, just a short post to update whats going on with me! I was away for the weekend in Las Vegas and I had a wicked, much needed vacation. It was fun to dress up, see a couple of shows, and just let lose! I am, without a doubt, a very busy person. […]

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Check-in/ October 21tst 2015

Hey everyone! I’m a little late posting my October progress but here is me 🙂 I aim for mid-month but life does get in the way sometimes! I’ve been dieting for the last 3 weeks or so, but I haven’t seen any leaning out. I was definitely frustrated initially. Ugh. You guys know how it […]

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Why Food Prep is Paramount for your Goals

This is going to be a great discussion. Who doesn’t love to talk about food? Food preparation is so important when it comes to creating an efficient wellness routine, especially if you are working towards a specific goal. Why is food prep so important? Firstly, it gives you control over what you are eating. I know exactly what’s […]

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