Tag: wellness
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Plant Based Bars Review
Hello everyone! How are you guys today? To be honest, it’s been a whirlwind of a weekend. I’m jumping from one thing to the next without much time to take a breath. But it’s alright – today, the sun is shining and the day is young! I just wanted to drop in and let you…
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Favourites Giveaway !
I’ll show you mine if you show me yours… Favourites, that is! To celebrate reaching 500 followers I’ve decided to do my very FIRST giveaway! When I first started this blog, I had no idea how much I would fall in love with it – and how much I would enjoy connecting with all of…
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Vlogging Again + Getting my Gains Back
Good morning and happy Friday you guys! Check out my newest video, and then go and kick ass today!
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Grocery Haul – Dairy Free Goodies!
Guys, yesterday was amazing. And if you have a few minutes to check out this video, you’ll see why! Here’s the link to my Youtube if you wanna check out my other videos (do it!) Thanks for following my journey and being here with me! Until next time!
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Easy Quinoa Salad
Carbs are a big part of the food story in our household; we go through rice like it’s going out of style. I mean, my boyfriend eats mounds of it with almost every meal! And um, confession time, we even feed it to the dogs when we accidentally run out of their food! The other…
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I write for everybody!
Hello wonderful beings! I received this award a few days ago from the wonderful Gojenbefit , and I am happy to accept, as this award is a reflection of a big part of what I strive for here at Standing Strong Wellness. “This award is for bloggers who strive to write for everybody, and no matter…
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Speaking out about Depression
This video really touched my heart and absolutely hit home for me – the more afraid we are to talk about mental health, the more stigmatized it remains.
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I need space to share my story.
I am an open book. You don’t have to guess with me. If I’m sad, you’ll see it. If I’m happy, I show it. If I’m angry, oh gosh you’ll know it. If something important happens in my life, the people in my life always hear about it. But I’ve been noticing a trend lately,…
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How to Feel More AWAKE (without caffeine)
One thing I promise never to do in my posts is copy and paste lists found on the internet. What a snooze that would be- for you and for me! That’s why today’s post is about actual techniques I use to feel more awake – sans caffeine. And trust me, I need ’em. I am…
Standing Strong Wellness 